Weigh In record (no journal entry) for 31 October 2022
|
122.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2022:
|
2604 kcal
|
Fat: 92.43g | Prot: 59.96g | Carb: 361.70g.
Lunch: 炒小白菜, 炒青菜, 阿舍食堂 台南乾麵, 水煮蛋, 小麵館 桂香紅油抄手麵, 苦瓜炒蛋, 三商巧福 涼拌雲耳. Dinner: 田食原 紫心冰烤地瓜, 全聯 花生生乳捲, 一之軒 芋泥麻糬, 義美 豆花, 小黃瓜. Snacks/Other: 名坂奇 夏威夷豆塔, Costco 芋頭奶油酥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva羽彤's weight history
|