Eva羽彤's Journal, 30 October 2022

122.6 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 65.77g | Prot: 41.13g | Carb: 186.86g.   Breakfast: 生發號 鹹蛋黃金沙醬, 連珍 雙層芋泥蛋糕, UCC 職人精選綜合濾掛咖啡, KANU 美式咖啡, 水煮蛋. Lunch: 滷肉飯, Butterkaka-榛果巧克力肉桂捲, 巧克力夾心曲奇（奶油餡）. more...

2658 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...