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recomeçando novamente
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303.6 lb
Lost so far: 12.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2022:
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703 kcal
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Fat: 36.64g | Prot: 52.36g | Carb: 39.38g.
Lunch: Subway Cebola, Alface, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Preto Temperado Cozido. Dinner: Alface, Pepino (Descascado), Omelete, Lombinho de Porco, Camil Feijão Preto Temperado Cozido. Snacks/Other: Gomes da Costa Patê de Sardinha, Bauducco Bolacha Água e Sal. more...
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3680 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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