Weigh In record (no journal entry) for 26 October 2022
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151.0 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1187 kcal
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Fat: 29.12g | Prot: 44.70g | Carb: 183.88g.
Breakfast: Asda Ginger Nuts Biscuits. Lunch: Chicken Shawarma. Dinner: Sponge Cake with Icing. Snacks/Other: Krispy Kreme Original Glazed, Kinder Bueno. more...
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steady weight
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Cher_loved's weight history
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