Weigh In record (no journal entry) for 23 October 2022
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254.9 lb
Lost so far: 15.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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291 kcal
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Fat: 14.48g | Prot: 15.61g | Carb: 21.38g.
Breakfast: Spiegelei, Grafschafter Roggen Vollkornbrot. more...
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losing 1.5 lb a week
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Maximka82's weight history
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