Weigh In record (no journal entry) for 15 October 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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85 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 20.19g.
Breakfast: Native Açúcar Cristal Orgânico, Café. more...
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gaining 0.3 lb a week
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