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Натали Рыжик 😻😻😻...
Journal
15 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 15 October 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 15 October 2022
138.7 lb
Lost so far:
13.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2022:
1638 kcal
Fat: 46.90g | Prot: 87.11g | Carb: 164.43g.
Breakfast:
Уксус (Яблочный).
Lunch:
Светофор Творог, Пятёрочка Перловка, Пятерочка Яблоко Сезонное.
Dinner:
Светофор Творог.
more...
3249 kcal
Activities & Exercise:
Housework - 54 minutes, Driving - 1 hour and 11 minutes, Teaching - 5 hours and 31 minutes, Google Fit - 16 hours and 24 minutes.
more...
gaining 1.5 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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