Weigh In record (no journal entry) for 13 October 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2014:
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1348 kcal
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Fat: 29.99g | Prot: 52.65g | Carb: 216.98g.
Breakfast: Kobber Granola De Cereais, Activia Iogurte de Morango. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Farofa, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Longo, Cozido). Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Batata Baroa, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado, Toddy Toddynho Chocolate. more...
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1588 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Hiking - 40 minutes. more...
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gaining 0.2 lb a week
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