Weigh In record (no journal entry) for 09 June 2011
|
142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 June 2011:
|
1436 kcal
|
Fat: 70.70g | Prot: 60.06g | Carb: 148.64g.
Lunch: Oven Ready Roster, Singles American Cheese Slices, Whole Wheat Tortillas, Calorie-Wise Miracle Whip. Dinner: Singles American Cheese Slices, Black Forest Deli Ham, Whole Wheat Bread (Commercial), Calorie-Wise Miracle Whip. Snacks/Other: Original Corn Chips, Chocolate Cupcakes, Sugar Free Blueberry Preserves, Creamy Peanut Butter. more...
|
|
2279 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigglegirl777's weight history
|