Weigh In record (no journal entry) for 27 September 2022
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163.1 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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117 kcal
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Fat: 7.85g | Prot: 8.10g | Carb: 3.37g.
Breakfast: Café, Piracanjuba Leite UHT Integral. Snacks/Other: Walmart Queijo Mussarela. more...
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losing 1.8 lb a week
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danielasouza3's weight history
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