Weigh In record (no journal entry) for 26 September 2022
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1209 kcal
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Fat: 49.53g | Prot: 98.68g | Carb: 92.32g.
Breakfast: Batavo Iogurte Grego Pense Zero, Walmart Queijo Mussarela, Sadia Peito de Peru, +Mu Bebida Láctea Sabor Chocolate. Lunch: Hortifruti Laranja Bahia, Santa Clara Temper Cheese Ervas Finas Light, Batata Doce, Brócolis Cozido, São José Ovo Caipira. Dinner: Quero Molho Pronto Tradicional, Tio Paco Palmito Pupunha . Snacks/Other: Elegê Leite UHT Integral, Heinz Catchup , Tirol Queijo Mussarela (18g), Sadia Peito de Peru, Dori Amendoim tipo Japonês . more...
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losing 2.1 lb a week
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Ana.Paula☀️'s weight history
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