Weigh In record (no journal entry) for 20 September 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2022:
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1131 kcal
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Fat: 24.29g | Prot: 56.97g | Carb: 182.31g.
Breakfast: Hortifruti Melancia, Banana-Maçã, Mamão, Ovo Frito sem Gordura. Lunch: Ovo Cozido, Feijão de Corda. Dinner: Betânia Leite Desnatado, Abóbora Moranga. Snacks/Other: Betânia Leite Desnatado, Abóbora Moranga, Ovo (Inteiro), Mel, Royal Fermento em Pó Químico, Banana, Quaker Aveia em Flocos Finos. more...
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1812 kcal
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Activities & Exercise:
Musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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