Weigh In record (no journal entry) for 20 September 2022
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147.9 lb
Lost so far: 14.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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702 kcal
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Fat: 50.41g | Prot: 53.81g | Carb: 5.92g.
Lunch: Свиная Корейка (Вырезка), Махеевъ Майонез Сметанный, Салат Крабовый. more...
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losing 2.6 lb a week
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СтрогаяСоня's weight history
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