Weigh In record (no journal entry) for 19 September 2022
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187.4 lb
Lost so far: 8.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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833 kcal
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Fat: 48.31g | Prot: 59.28g | Carb: 40.75g.
Breakfast: Subway Cebola. Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Arroz Parboilizado Cozido, Ovo Mal Cozido. Snacks/Other: Rainha Costelinha Suína, Extra Fígado Bovino. more...
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gaining 0.5 lb a week
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Meire Magra's weight history
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