Weigh In record (no journal entry) for 13 May 2022
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223.8 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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945 kcal
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Fat: 52.02g | Prot: 70.25g | Carb: 47.21g.
Breakfast: Boiled Egg. Lunch: Celery . Dinner: Thousand Island Salad Dressing , House Salad, Chicken Leg Meat (Roasted, Cooked) . Snacks/Other: Co-Op Milk Chocolate Digestive Biscuits . more...
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