Weigh In record (no journal entry) for 15 September 2022
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130.3 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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837 kcal
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Fat: 65.56g | Prot: 56.87g | Carb: 4.01g.
Breakfast: Café Espresso. Lunch: Hacendado Claras de Huevo Pasteurizadas, Ybarra Vinagre de Manzana, Hacendado Chorizo Dulce Extra, Hacendado 4 Quesos, Hacendado Cortezas de Cerdo, Hacendado Mayonesa, Aceite de Oliva, Hacendado Tiras de Bacon, Hacendado Espinacas Lavadas, Huevo. more...
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losing 4.6 lb a week
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ana ginestar's weight history
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