Weigh In record (no journal entry) for 14 September 2022
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180.1 lb
Lost so far: 11.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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910 kcal
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Fat: 69.05g | Prot: 70.47g | Carb: 10.64g.
Breakfast: Красные Помидоры, Лук, Слобода Майонез, Лента Свинина Шея, Магнит Вомер Копчёный , Миндаль Минтай Жареный. more...
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gaining 1.3 lb a week
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06света's weight history
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