Weigh In record (no journal entry) for 06 September 2022
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205.9 lb
Lost so far: 15.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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336 kcal
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Fat: 14.41g | Prot: 10.51g | Carb: 40.70g.
Breakfast: Suco de Laranja Natural, Hellmann's Maionese, Pão com Ovo. more...
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steady weight
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