Weigh In record (no journal entry) for 06 September 2022
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241.2 lb
Lost so far: 7.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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590 kcal
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Fat: 7.00g | Prot: 49.04g | Carb: 80.66g.
Lunch: Asda Reduced Fat Bacon, Sainsbury's Sourdough Pave. more...
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losing 4.2 lb a week
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bigballsack's weight history
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