Weigh In record (no journal entry) for 04 September 2022
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120.8 lb
Lost so far: 24.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1704 kcal
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Fat: 81.60g | Prot: 55.54g | Carb: 192.32g.
Breakfast: Кофе с Молоком, Тирамису. Lunch: Smart Cafe Грецкий Орех, Сливочное Масло, Нектарины, Овсяная Каша на Молоке. Dinner: Rich Томатный Сок, Папа Джонс Пицца Сырная на Тонком Тесте. Snacks/Other: Яблочный Крамбл. more...
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losing 0.1 lb a week
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Anastasia Erkina's weight history
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