Weigh In record (no journal entry) for 04 September 2022
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150.1 lb
Lost so far: 11.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2022:
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426 kcal
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Fat: 32.10g | Prot: 25.50g | Carb: 9.02g.
Lunch: Parmalat Сливки 11% Низколактозные, Delicato Кокосовое Масло, ВкусВилл Яйцо Куриное С0, Vegepack Голубика, ВкусВилл Малина, ВкусВилл Кнуты из Мяса Птицы. more...
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losing 4.6 lb a week
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