Weigh In record (no journal entry) for 09 June 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1817 kcal
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Fat: 68.18g | Prot: 64.64g | Carb: 238.77g.
Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Aldi Gravy Granules, Cabbage , Mashed Potatoes (Whole Milk Added) , Mr Brain's Pork Faggots. Snacks/Other: Ham and Tomato Club Sandwich with Lettuce and Spread, Apples , Aldi Crisps, Tea Presweetened with Sugar. more...
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