Weigh In record (no journal entry) for 02 September 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1661 kcal
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Fat: 68.68g | Prot: 89.54g | Carb: 178.73g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. Lunch: Progresso Traditional Italian-style Wedding Soup (Can). Dinner: Nabisco Premium Saltine Crackers Original, Baked or Fried Coated Chicken Breast with Skin, Kraft Original Barbeque Sauce, Ore-Ida Sweet Potato Fries. Snacks/Other: Nature Valley XL Bar Sweet & Salty - Pretzel, Peanut & Chocolate. more...
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gaining 22.4 lb a week
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