Weigh In record (no journal entry) for 02 September 2022
|
121.9 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
288 kcal
|
Fat: 12.77g | Prot: 19.78g | Carb: 23.80g.
Breakfast: Jussilicious Raffaello Erdbeer Tiramisu. more...
|
losing 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|