marinarag's Journal, 01 September 2022

it's something
268.1 lb Lost so far: 20.9 lb.    Still to go: 108.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2022:
960 kcal Fat: 31.00g | Prot: 47.00g | Carb: 134.00g.   Breakfast: Garden Lites Double Chocolate Muffins. Dinner: Sargento Colby Jack Cheese Sticks, Morningstar Farms Chik Patties Breaded Veggie Patties, Birds Eye Veggie Pasta Rotini Marinara. more...
losing 4.9 lb a week

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