Weigh In record (no journal entry) for 26 August 2022
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180.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1678 kcal
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Fat: 49.28g | Prot: 52.01g | Carb: 271.16g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. Lunch: Great Value Strawberry Ice Cream, Nature Valley XL Bar Sweet & Salty - Pretzel, Peanut & Chocolate. Dinner: Whole Milk, Rice Krispies, Quaker Life Cereal - Original, Rice Krispies, General Mills Multi Grain Cheerios, Whole Milk. more...
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gaining 8.4 lb a week
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