Weigh In record (no journal entry) for 23 August 2022
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117.9 lb
Lost so far: 11.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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1570 kcal
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Fat: 73.41g | Prot: 99.48g | Carb: 134.72g.
Breakfast: 香蕉, 光泉 燕麥高纖無糖鮮豆漿, 豬腱肉. Lunch: Myprotein 高蛋白布朗尼, 微熱山丘 柚香蘋果酥, 酪梨, RICH'S 6吋墨西哥薄餅, 水煮蛋, 腰果. more...
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steady weight
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Annie❤️❤️1030's weight history
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