|
😐
|
171.1 lb
Lost so far: 7.7 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
1052 kcal
|
Fat: 43.08g | Prot: 60.37g | Carb: 104.57g.
Breakfast: Шаурма, Coffee Like Латте (300мл). Lunch: Абрикосы, Нектарины, Яблоко, Благода Творог со Сметаной . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElenaPay's weight history
|