when to my parents and are a bunch. 😣
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277.1 lb
Lost so far: 11.9 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1381 kcal
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Fat: 59.51g | Prot: 57.56g | Carb: 162.47g.
Breakfast: Garden Lites Double Chocolate Muffins. Lunch: Taylor Farms BLT Salad with Chicken. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties, Sour Cream, Birds Eye Veggie Pasta Rotini Marinara. Snacks/Other: Zucchini Bread. more...
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gaining 11.9 lb a week
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