Weigh In record (no journal entry) for 15 August 2022
|
120.8 lb
Lost so far: 1.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
1026 kcal
|
Fat: 25.41g | Prot: 27.76g | Carb: 165.15g.
Breakfast: Липтон Айс Ти Зеленый Чай, Barilla Соус Arrabbiata, Хохланд Сыр Плавленный Фетакса, Макароны. Lunch: Активиа Натуральный Биойогурт Лён Черника и 5 Злаков, Kinder Country, Фрутоняня Пюре Шарлотка. Dinner: Yapo Онигири Филадельфия. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aewwwwww's weight history
|