Weigh In record (no journal entry) for 06 August 2022
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213.0 lb
Lost so far: 11.5 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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862 kcal
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Fat: 62.24g | Prot: 47.37g | Carb: 26.97g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Frango Grelhado, Subway Tomate, Cupim Assado, Alface. Dinner: Feijão Carioca Cozido, Andorinha Azeite de Oliva Extra Virgem, Salada Verde Mista, Frango (Empanado e Frito). Snacks/Other: Hershey's Chocolate Special Dark 73% de Cacau. more...
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gaining 3.1 lb a week
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Jessica_Barros_'s weight history
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