Weigh In record (no journal entry) for 03 August 2022
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158.5 lb
Lost so far: 3.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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149 kcal
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Fat: 4.88g | Prot: 15.24g | Carb: 12.30g.
Breakfast: Коровка из Кореновки Творог 5%, Клубника. more...
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losing 1.5 lb a week
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Alenusi's weight history
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