Weigh In record (no journal entry) for 02 August 2022
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238.1 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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738 kcal
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Fat: 23.17g | Prot: 30.53g | Carb: 103.61g.
Breakfast: Melitta Café sem Açúcar , Requeijão, Marilan Bolacha Água e Sal. Lunch: Bordon Salsicha Ao Molho, Macarrão sem Carne com Molho de Tomate, Feijão Carioca Cozido. more...
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gaining 0.2 lb a week
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