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Saturday was my grandma's last day staying with my fam.sonwe had a celebration and I ate more than I should have. but I did really well today
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282.0 lb
Lost so far: 7.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1291 kcal
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Fat: 55.02g | Prot: 64.46g | Carb: 175.61g.
Breakfast: Garden Lites Veggie Muffins. Lunch: Kroger Peanut Butter Filled Pretzels (10), Fresh Selections BLT Salad with Chicken. Dinner: Sour Cream, Food Lion 4 Cheese Mexican Blend, Birds Eye Veggie Pasta Rotini Marinara, Morningstar Farms Chik Patties Breaded Veggie Patties. more...
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losing 2.3 lb a week
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