Weigh In record (no journal entry) for 29 July 2022
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192.9 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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206 kcal
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Fat: 4.00g | Prot: 36.00g | Carb: 6.60g.
Breakfast: Простоквашино Творог 2%. more...
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losing 6.7 lb a week
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Antowa_'s weight history
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