Weigh In record (no journal entry) for 29 July 2022
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124.1 lb
Lost so far: 41.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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941 kcal
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Fat: 42.51g | Prot: 74.66g | Carb: 60.77g.
Breakfast: J Kinder Country Bowl 2.0. Lunch: IronMaxx Protein Chips 40, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Dulano Geflügel-Mortadella (10g), Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. more...
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gaining 0.8 lb a week
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 Comments
Anita, Wish dir von ganzen Herzen (Schleimspur nicht zu übersehen) ein für deine Situation schönes, freudeüberschwementes WE. Du bist nen Fels in der Brandung.
29 Jul 22 by member: Rockabilly_Hilbi
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