Weigh In record (no journal entry) for 26 July 2022
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129.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1205 kcal
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Fat: 67.25g | Prot: 97.21g | Carb: 64.93g.
Breakfast: Kroger Pork Sausage Patties, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Trader Joe's Boneless Beef Rib Eye Steak, Berry Sweet Blackberries , Mixed Salad Greens, Premier Nutrition High Protein Shake - Vanilla. Dinner: Pork Loin (Country-Style Ribs) , Sweet Potato . Snacks/Other: Baby Carrots , Radish, Celery , Watermelon , Sweet Cherries (Queen Anne, Bing), Built Bar Coconut , Peanut Butter, Celery . more...
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gaining 2.8 lb a week
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Diana 1234's weight history
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