Weigh In record (no journal entry) for 19 July 2022
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124.6 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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26 kcal
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Fat: 0.08g | Prot: 0.25g | Carb: 6.60g.
Breakfast: Mamão Papaia. more...
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steady weight
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crikape's weight history
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