Mina Chen .'s Journal, 18 July 2022

體重48.1→47.9
體脂27.7→27.3
內脂3→2
哇！體脂第一次降到2

105.6 lb Lost so far: 26.7 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2022:

1446 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.4 lb a week


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Mina Chen .'s weight history