Weigh In record (no journal entry) for 11 July 2022
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121.7 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1527 kcal
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Fat: 57.38g | Prot: 64.91g | Carb: 193.27g.
Breakfast: Нектарины, Карусель Котлета Домашняя, Рис Вареный, Протеиновый Батончик. Lunch: Marketplace Банановый Раф. Dinner: Dove Молочный Шоколад, Eco Botanica Шоколад, Pita's Фирменная Шаверма (Большая). more...
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losing 0.5 lb a week
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