Weigh In record (no journal entry) for 03 July 2022
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169.8 lb
Lost so far: 59.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1156 kcal
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Fat: 32.66g | Prot: 32.29g | Carb: 175.15g.
Lunch: Edeka Baked Beans, Aldi Kaiserbrötchen. Dinner: Barilla Pesto con Basilico e Rucola, Nudeln (Gekocht). Snacks/Other: Bananenbrot. more...
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losing 0.6 lb a week
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08Luna82's weight history
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