Weigh In record (no journal entry) for 01 July 2022
|
117.3 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2022:
|
725 kcal
|
Fat: 31.69g | Prot: 37.64g | Carb: 72.71g.
Breakfast: Пермский Мясокомбинат Сосиски Вкусные, Зеленый Чай, Вареное Яйцо, Банан, Вафли Творожные. Lunch: Бисквит, Русский Шоколад Молочный Пористый Шоколад , Авида Молоко 2,5%, Кофе, Вареное Яйцо, Черемша. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Rosemary_'s weight history
|