Weigh In record (no journal entry) for 30 June 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1171 kcal
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Fat: 34.84g | Prot: 115.86g | Carb: 95.47g.
Breakfast: Вареное Яйцо. Lunch: Зеленые Оливки, Простоквашино Творог 2%. Dinner: Куриная Грудка Отварная. Snacks/Other: Фитнес Линия Хлебцы Цельнозерновые. more...
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gaining 0.2 lb a week
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