Weigh In record (no journal entry) for 29 June 2022
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129.9 lb
Lost so far: 0.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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948 kcal
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Fat: 51.20g | Prot: 46.08g | Carb: 72.03g.
Breakfast: Окей Финики Сушеные с Косточкой, Яшкино Конфеты "Чио Рио", Сыр Российский, Яйцо, Хохланд Творожный Сыр с Зеленью, Maxi Vita Хлебцы Хрустящие Пшеничные. Lunch: Куриный Суп Лапша. more...
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losing 6.2 lb a week
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