Weigh In record (no journal entry) for 26 June 2022
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153.0 lb
Lost so far: 17.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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696 kcal
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Fat: 50.83g | Prot: 34.85g | Carb: 22.51g.
Breakfast: Нарада Сливки 30%. Lunch: Мясновъ Майонез Оливковый, Вареное Яйцо, Fish House Креветки в Рассоле, Салат Айсберг, Зеленый Лук, Помидоры. Snacks/Other: Дэмка Сосиски Нежные, Иван-Поле Конфитюр Абрикос, Global Village Томаты Маринованные, Иван-Поле Джем Слива. more...
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gaining 3.1 lb a week
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