Weigh In record (no journal entry) for 17 June 2022
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152.3 lb
Lost so far: 36.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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543 kcal
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Fat: 30.26g | Prot: 33.47g | Carb: 33.84g.
Breakfast: Миндаль Миндаль, Хохланд Творожный Сыр, Летний День Молоко 3,2%, Вологодское Яйцо, Хлеб Элитный Арсланов, Красная Цена Форель Слабосоленая. more...
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losing 5.4 lb a week
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antimenkooa's weight history
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