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Wünsche einen schönen Wochenstart 😊
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207.7 lb
Lost so far: 127.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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488 kcal
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Fat: 13.68g | Prot: 76.44g | Carb: 16.15g.
Breakfast: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat, Quäse Protein. Dinner: Gemischter Salat, EGETÜRK Avci Sosis, Linsensuppe. more...
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steady weight
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hrldfischer's weight history
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