Weigh In record (no journal entry) for 11 June 2022
|
138.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
1675 kcal
|
Fat: 40.46g | Prot: 42.82g | Carb: 153.79g.
Breakfast: Mamão Formosa. Lunch: Vono Sopa de Carne com Macarrão . Dinner: Vinho Cabernet Sauvignon, Pão Caseiro, Bufalo Dourado Burrata de Búfala . Snacks/Other: Peixe Empanado Frito. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaisalanamachado's weight history
|