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Schönen sonnigen Samstag euch allen 🍹 🚵🏼♂️ 🏃♂️
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203.9 lb
Lost so far: 175.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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3331 kcal
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Fat: 66.26g | Prot: 155.30g | Carb: 192.74g.
Breakfast: Strammer Max, IronMaxx Crunchy Double White Choc Flavour, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Bio-Zentrale Flohsamenschalen. Lunch: Riesling, Schweinesteak oder Schnitzel, Maredo Zwiebeln, Weizenbrötchen. Dinner: Pircher Williams Schnaps, Erdbeerbowle, Aioli, Deluxe Rinderfilet. more...
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gaining 0.8 lb a week
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 Comments
Dir auch!
Und einen sonnigen Sonntag, den brauch ich für Flohmarkt morgen...
11 Jun 22 by member: soku75
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