Weigh In record (no journal entry) for 10 June 2022
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98.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1084 kcal
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Fat: 35.57g | Prot: 34.18g | Carb: 161.00g.
Breakfast: Tomates, Sal, Carbonell Aceite de Oliva, Pan Blanco Tostado, Hacendado Batido de Chocolate sin Lactosa 0%. Lunch: Hacendado Melocotón en Almíbar, Tomates, Hacendado Piña en Su Jugo, Arroz con Habichuela. Dinner: Hacendado Melocotón en Almíbar, Serra Marina Pechuga de Pavo con Pistachos, Hacendado Quesitos Sin Lactosa, Bimbo Pan de Molde Natural 100%. Snacks/Other: Royne ROYNE Helado Bombón Special Line Nata. more...
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gaining 1.1 lb a week
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